Calories in General Mills Epic Jalapeno Beef Bar

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

297.00

kcal
Protein

24.30

g
Carbs

8.11

g
Fat

18.90

g
Fiber

5.40

g
Sugar

0.00

g

Curious about the nutritional profile of general mills epic jalapeno beef bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills epic jalapeno beef bar provides 297.00 calories, 24.30g of protein, and 8.11g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 297.00 kcal 24.30g 8.11g 18.90g
1 oz (28g) 83 kcal 6.8g 2.3g 5.3g
1 bar (37g) 110 kcal 9.0g 3.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 216.00 mg
Iron 3.51 mg
Potassium 595.00 mg
Sodium 1810.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2740977)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills epic jalapeno beef bar?

100 grams of general mills epic jalapeno beef bar contains exactly 297.00 calories.

How many calories is in 1 1 bar of general mills epic jalapeno beef bar?

A single 1 bar (37g) of general mills epic jalapeno beef bar provides 110 calories.

Is general mills epic jalapeno beef bar keto-friendly?

No, general mills epic jalapeno beef bar has 8.11g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills epic jalapeno beef bar have?

Yes, it is high in protein with 24.30g per 100g, making it great for muscle growth.