Calories in General Mills Epic Beef Barbacoa-inspired Bar

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

297.00

kcal
Protein

29.70

g
Carbs

10.80

g
Fat

16.20

g
Fiber

5.40

g
Sugar

0.00

g

Curious about the nutritional profile of general mills epic beef barbacoa-inspired bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills epic beef barbacoa-inspired bar provides 297.00 calories, 29.70g of protein, and 10.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 297.00 kcal 29.70g 10.80g 16.20g
1 oz (28g) 83 kcal 8.3g 3.0g 4.5g
1 bar (37g) (37g) 110 kcal 11.0g 4.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 216.00 mg
Iron 4.86 mg
Potassium 730.00 mg
Sodium 1570.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2740979)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills epic beef barbacoa-inspired bar have?

Yes, it is high in protein with 29.70g per 100g, making it great for muscle growth.

How many calories is in general mills epic beef barbacoa-inspired bar?

100 grams of general mills epic beef barbacoa-inspired bar contains exactly 297.00 calories.

How many calories is in 1 1 bar (37g) of general mills epic beef barbacoa-inspired bar?

A single 1 bar (37g) (37g) of general mills epic beef barbacoa-inspired bar provides 110 calories.

How many carbs is in general mills epic beef barbacoa-inspired bar for ketosis?

No, general mills epic beef barbacoa-inspired bar has 10.80g of carbs per 100g, which may disrupt ketosis.