Calories in General Mills Epic Sea Salt Pepper Beef Bar

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

351.00

kcal
Protein

27.00

g
Carbs

8.11

g
Fat

24.30

g
Fiber

8.10

g
Sugar

0.00

g

Curious about the nutritional profile of general mills epic sea salt pepper beef bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills epic sea salt pepper beef bar provides 351.00 calories, 27.00g of protein, and 8.11g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 351.00 kcal 27.00g 8.11g 24.30g
1 oz (28g) 98 kcal 7.6g 2.3g 6.8g
1 bar (37g) 130 kcal 10.0g 3.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 216.00 mg
Iron 3.51 mg
Potassium 595.00 mg
Sodium 1490.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2740978)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills epic sea salt pepper beef bar help build muscle?

Yes, it is high in protein with 27.00g per 100g, making it great for muscle growth.

How many carbs is in general mills epic sea salt pepper beef bar for ketosis?

No, general mills epic sea salt pepper beef bar has 8.11g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of general mills epic sea salt pepper beef bar?

A single 1 bar (37g) of general mills epic sea salt pepper beef bar provides 130 calories.

How many calories is in general mills epic sea salt pepper beef bar?

100 grams of general mills epic sea salt pepper beef bar contains exactly 351.00 calories.