Calories in General Mills Eggnog Cookie Mix Betty Crocker
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
3.57
gCarbs
82.10
gFat
5.36
gFiber
0.00
gSugar
46.40
gBurn It Off
Curious about the nutritional profile of general mills eggnog cookie mix betty crocker? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills eggnog cookie mix betty crocker provides 393.00 calories, 3.57g of protein, and 82.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 3.57g | 82.10g | 5.36g |
| 1 oz (28g) | 110 kcal | 1.0g | 23.0g | 1.5g |
| 3 Tbsp (28g) | 110 kcal | 1.0g | 23.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 1.43 mg |
| Iron | 1.29 mg |
| Potassium | 54.00 mg |
| Sodium | 286.00 mg |
Nutrition FAQs
How many calories is in general mills eggnog cookie mix betty crocker?
100 grams of general mills eggnog cookie mix betty crocker contains exactly 393.00 calories.
How many calories is in 1 3 tbsp of general mills eggnog cookie mix betty crocker?
A single 3 tbsp (28g) of general mills eggnog cookie mix betty crocker provides 110 calories.
Is general mills eggnog cookie mix betty crocker keto-friendly?
No, general mills eggnog cookie mix betty crocker has 82.10g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills eggnog cookie mix betty crocker have?
It contains 3.57g of protein per 100g, which is moderate.