Calories in Kraft Zesty Italian Salad Dressing & Recipe Mix

Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

0.00

g
Carbs

50.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

50.00

g

Curious about the nutritional profile of kraft zesty italian salad dressing & recipe mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft zesty italian salad dressing & recipe mix provides 250.00 calories, 0.00g of protein, and 50.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 0.00g 50.00g 0.00g
1 oz (28g) 70 kcal 0.0g 14.0g 0.0g
1/8 envelope (2g) Mix (2g) 5 kcal 0.0g 1.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 11000.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2566026)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kraft zesty italian salad dressing & recipe mix a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in kraft zesty italian salad dressing & recipe mix?

100 grams of kraft zesty italian salad dressing & recipe mix contains exactly 250.00 calories.

How many calories is in 1 1/8 envelope (2g) mix of kraft zesty italian salad dressing & recipe mix?

A single 1/8 envelope (2g) mix (2g) of kraft zesty italian salad dressing & recipe mix provides 5 calories.

Can I eat kraft zesty italian salad dressing & recipe mix on a keto diet?

No, kraft zesty italian salad dressing & recipe mix has 50.00g of carbs per 100g, which may disrupt ketosis.