Calories in General Mills Dark Chocolate Almond Grain Free Granola
593.00
kcal14.80
g33.30
g48.20
g7.40
g18.50
gCurious about the nutritional profile of general mills dark chocolate almond grain free granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills dark chocolate almond grain free granola provides 593.00 calories, 14.80g of protein, and 33.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 593.00 kcal | 14.80g | 33.30g | 48.20g |
| 1 oz (28g) | 166 kcal | 4.1g | 9.3g | 13.5g |
| 1/4 cup (27g) | 160 kcal | 4.0g | 9.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 185.00 mg |
| Iron | 3.33 mg |
| Potassium | 630.00 mg |
| Sodium | 130.00 mg |
Nutrition FAQs
How many calories is in 1 1/4 cup of general mills dark chocolate almond grain free granola?
A single 1/4 cup (27g) of general mills dark chocolate almond grain free granola provides 160 calories.
Does general mills dark chocolate almond grain free granola help build muscle?
It contains 14.80g of protein per 100g, which is moderate.
How many calories is in general mills dark chocolate almond grain free granola?
100 grams of general mills dark chocolate almond grain free granola contains exactly 593.00 calories.
Can I eat general mills dark chocolate almond grain free granola on a keto diet?
No, general mills dark chocolate almond grain free granola has 33.30g of carbs per 100g, which may disrupt ketosis.