Calories in General Mills Cookies & Cream Bars
Instrument — Food Profile
100g
Calories
438.00
kcalProtein
3.12
gCarbs
75.00
gFat
14.10
gFiber
0.00
gSugar
31.20
gBurn It Off
Curious about the nutritional profile of general mills cookies & cream bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills cookies & cream bars provides 438.00 calories, 3.12g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 438.00 kcal | 3.12g | 75.00g | 14.10g |
| 1 oz (28g) | 123 kcal | 0.9g | 21.0g | 3.9g |
| 1 bar (32g) | 140 kcal | 1.0g | 24.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 469.00 mg |
| Iron | 1.25 mg |
| Sodium | 375.00 mg |
Nutrition FAQs
How many calories are in general mills cookies & cream bars?
100 grams of general mills cookies & cream bars contains exactly 438.00 calories.
How many calories are in 1 1 bar of general mills cookies & cream bars?
A single 1 bar (32g) of general mills cookies & cream bars provides 140 calories.
How much protein does general mills cookies & cream bars have?
They contain 3.12g of protein per 100g, which is moderate.
Can I eat general mills cookies & cream bars on a keto diet?
No, general mills cookies & cream bars have 75.00g of carbs per 100g, which may disrupt ketosis.