Calories in General Mills Cookies & Cream Pretzels & Cookie Crumbles Bars Cookies & Cream With Chex Pieces

Instrument — Food Profile
100g
Calories

435.00

kcal
Protein

3.23

g
Carbs

74.20

g
Fat

14.50

g
Fiber

1.60

g
Sugar

30.60

g

Curious about the nutritional profile of general mills cookies & cream pretzels & cookie crumbles bars cookies & cream with chex pieces? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills cookies & cream pretzels & cookie crumbles bars cookies & cream with chex pieces provides 435.00 calories, 3.23g of protein, and 74.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 435.00 kcal 3.23g 74.20g 14.50g
1 oz (28g) 122 kcal 0.9g 20.8g 4.1g
1 bar (62g) 270 kcal 2.0g 46.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 452.00 mg
Iron 1.29 mg
Sodium 323.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2495492)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills cookies & cream pretzels & cookie crumbles bars cookies & cream with chex pieces?

100 grams of general mills cookies & cream pretzels & cookie crumbles bars cookies & cream with chex pieces contains exactly 435.00 calories.

How many calories are in 1 1 bar of general mills cookies & cream pretzels & cookie crumbles bars cookies & cream with chex pieces?

A single 1 bar (62g) of general mills cookies & cream pretzels & cookie crumbles bars cookies & cream with chex pieces provides 270 calories.

How many carbs are in general mills cookies & cream pretzels & cookie crumbles bars cookies & cream with chex pieces for ketosis?

No, general mills cookies & cream pretzels & cookie crumbles bars cookies & cream with chex pieces have 74.20g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills cookies & cream pretzels & cookie crumbles bars cookies & cream with chex pieces have?

They contain 3.23g of protein per 100g, which is moderate.