Calories in General Mills Confetti Shake-n-pour Cupcake Mix
Instrument — Food Profile
100g
Calories
419.00
kcalProtein
6.45
gCarbs
74.20
gFat
9.68
gFiber
0.00
gSugar
41.90
gBurn It Off
Curious about the nutritional profile of general mills confetti shake-n-pour cupcake mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills confetti shake-n-pour cupcake mix provides 419.00 calories, 6.45g of protein, and 74.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 419.00 kcal | 6.45g | 74.20g | 9.68g |
| 1 oz (28g) | 117 kcal | 1.8g | 20.8g | 2.7g |
| 0.25 cup (31g) | 130 kcal | 2.0g | 23.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 484.00 mg |
| Iron | 1.16 mg |
| Sodium | 613.00 mg |
Nutrition FAQs
Does general mills confetti shake-n-pour cupcake mix help build muscle?
It contains 6.45g of protein per 100g, which is moderate.
Is general mills confetti shake-n-pour cupcake mix keto-friendly?
No, general mills confetti shake-n-pour cupcake mix has 74.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.25 cup of general mills confetti shake-n-pour cupcake mix?
A single 0.25 cup (31g) of general mills confetti shake-n-pour cupcake mix provides 130 calories.
How many calories is in general mills confetti shake-n-pour cupcake mix?
100 grams of general mills confetti shake-n-pour cupcake mix contains exactly 419.00 calories.