Calories in General Mills Buttermilk Ultimate Pancake & Waffle Mix
375.00
kcal10.00
g70.00
g5.00
g2.50
g15.00
gCurious about the nutritional profile of general mills buttermilk ultimate pancake & waffle mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills buttermilk ultimate pancake & waffle mix provides 375.00 calories, 10.00g of protein, and 70.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 10.00g | 70.00g | 5.00g |
| 1 oz (28g) | 105 kcal | 2.8g | 19.6g | 1.4g |
| 0.33 cup (40g) | 150 kcal | 4.0g | 28.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 4.00 mg |
| Calcium | 100.00 mg |
| Iron | 3.60 mg |
| Potassium | 200.00 mg |
| Sodium | 775.00 mg |
Nutrition FAQs
Is general mills buttermilk ultimate pancake & waffle mix keto-friendly?
No, general mills buttermilk ultimate pancake & waffle mix has 70.00g of carbs per 100g, which may disrupt ketosis.
Is general mills buttermilk ultimate pancake & waffle mix a good source of protein?
It contains 10.00g of protein per 100g, which is moderate.
How many calories is in 1 0.33 cup of general mills buttermilk ultimate pancake & waffle mix?
A single 0.33 cup (40g) of general mills buttermilk ultimate pancake & waffle mix provides 150 calories.
How many calories is in general mills buttermilk ultimate pancake & waffle mix?
100 grams of general mills buttermilk ultimate pancake & waffle mix contains exactly 375.00 calories.