Calories in General Mills Supreme Brownie Mix

Instrument — Food Profile
100g
Calories

387.00

kcal
Protein

3.23

g
Carbs

80.60

g
Fat

6.45

g
Fiber

3.20

g
Sugar

48.40

g

Curious about the nutritional profile of general mills supreme brownie mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills supreme brownie mix provides 387.00 calories, 3.23g of protein, and 80.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 387.00 kcal 3.23g 80.60g 6.45g
1 oz (28g) 108 kcal 0.9g 22.6g 1.8g
0.0625 PKG (31g) 120 kcal 1.0g 25.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.11 mg
Niacin (B3) 1.29 mg
Iron 2.32 mg
Potassium 226.00 mg
Sodium 323.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2212647)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills supreme brownie mix?

100 grams of general mills supreme brownie mix contains exactly 387.00 calories.

How much protein does general mills supreme brownie mix have?

It contains 3.23g of protein per 100g, which is moderate.

Can I eat general mills supreme brownie mix on a keto diet?

No, general mills supreme brownie mix has 80.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.0625 pkg of general mills supreme brownie mix?

A single 0.0625 pkg (31g) of general mills supreme brownie mix provides 120 calories.