Calories in General Mills Cinnamon Whole Grain Graham Snacks

Instrument — Food Profile
100g
Calories

467.00

kcal
Protein

6.67

g
Carbs

76.70

g
Fat

15.00

g
Fiber

6.70

g
Sugar

26.70

g

Curious about the nutritional profile of general mills cinnamon whole grain graham snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills cinnamon whole grain graham snacks provides 467.00 calories, 6.67g of protein, and 76.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 467.00 kcal 6.67g 76.70g 15.00g
1 oz (28g) 131 kcal 1.9g 21.5g 4.2g
31 COOKIES (30g) 140 kcal 2.0g 23.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 667.00 mg
Iron 2.40 mg
Sodium 383.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1636161)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills cinnamon whole grain graham snacks?

100 grams of general mills cinnamon whole grain graham snacks contains exactly 467.00 calories.

How many calories are in 1 31 cookies of general mills cinnamon whole grain graham snacks?

A single 31 cookies (30g) of general mills cinnamon whole grain graham snacks provides 140 calories.

Is general mills cinnamon whole grain graham snacks keto-friendly?

No, general mills cinnamon whole grain graham snacks have 76.70g of carbs per 100g, which may disrupt ketosis.

Is general mills cinnamon whole grain graham snacks a good source of protein?

They contain 6.67g of protein per 100g, which is moderate.