Calories in General Mills Cinnamon Sweetened Whole Wheat & Rice Cereal Cinnamon Crispy
410.00
kcal5.13
g79.50
g8.97
g7.70
g30.80
gCurious about the nutritional profile of general mills cinnamon sweetened whole wheat & rice cereal cinnamon crispy? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cinnamon sweetened whole wheat & rice cereal cinnamon crispy provides 410.00 calories, 5.13g of protein, and 79.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 410.00 kcal | 5.13g | 79.50g | 8.97g |
| 1 oz (28g) | 115 kcal | 1.4g | 22.3g | 2.5g |
| 1 pouch (39g) | 160 kcal | 2.0g | 31.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 185.00 mcg |
| Vitamin C | 12.30 mg |
| Vitamin D | 10.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.35 mg |
| Niacin (B3) | 4.10 mg |
| Vitamin B6 | 0.77 mg |
| Folate (B9) | 103.00 mcg |
| Vitamin B12 | 2.31 mcg |
| Calcium | 308.00 mg |
| Iron | 8.72 mg |
| Sodium | 564.00 mg |
| Zinc | 5.77 mg |
Nutrition FAQs
How much protein does general mills cinnamon sweetened whole wheat & rice cereal cinnamon crispy have?
It contains 5.13g of protein per 100g, which is moderate.
How many carbs is in general mills cinnamon sweetened whole wheat & rice cereal cinnamon crispy for ketosis?
No, general mills cinnamon sweetened whole wheat & rice cereal cinnamon crispy has 79.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 pouch of general mills cinnamon sweetened whole wheat & rice cereal cinnamon crispy?
A single 1 pouch (39g) of general mills cinnamon sweetened whole wheat & rice cereal cinnamon crispy provides 160 calories.
How many calories is in general mills cinnamon sweetened whole wheat & rice cereal cinnamon crispy?
100 grams of general mills cinnamon sweetened whole wheat & rice cereal cinnamon crispy contains exactly 410.00 calories.