Calories in General Mills Cinnamon Oat Crisps
Instrument — Food Profile
100g
Calories
464.00
kcalProtein
7.14
gCarbs
75.00
gFat
14.30
gFiber
7.10
gSugar
28.60
gBurn It Off
Curious about the nutritional profile of general mills cinnamon oat crisps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills cinnamon oat crisps provides 464.00 calories, 7.14g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 7.14g | 75.00g | 14.30g |
| 1 oz (28g) | 130 kcal | 2.0g | 21.0g | 4.0g |
| 1 POUCH (2 CRISPS) (28g) | 130 kcal | 2.0g | 21.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.57 mg |
| Sodium | 411.00 mg |
Nutrition FAQs
How many calories are in general mills cinnamon oat crisps?
100 grams of general mills cinnamon oat crisps contains exactly 464.00 calories.
How many calories are in 1 1 pouch (2 crisps) of general mills cinnamon oat crisps?
A single 1 pouch (2 crisps) (28g) of general mills cinnamon oat crisps provides 130 calories.
Is general mills cinnamon oat crisps keto-friendly?
No, general mills cinnamon oat crisps have 75.00g of carbs per 100g, which may disrupt ketosis.
Does general mills cinnamon oat crisps help build muscle?
They contain 7.14g of protein per 100g, which is moderate.