Calories in General Mills Chocolate Pretzel Nut Sweet & Salty Nut Granola Bars

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

5.71

g
Carbs

68.60

g
Fat

14.30

g
Fiber

2.90

g
Sugar

22.90

g

Curious about the nutritional profile of general mills chocolate pretzel nut sweet & salty nut granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills chocolate pretzel nut sweet & salty nut granola bars provides 429.00 calories, 5.71g of protein, and 68.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 5.71g 68.60g 14.30g
1 oz (28g) 120 kcal 1.6g 19.2g 4.0g
1 BAR (35g) 150 kcal 2.0g 24.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.03 mg
Sodium 457.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1636288)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills chocolate pretzel nut sweet & salty nut granola bars a good source of protein?

They contain 5.71g of protein per 100g, which is moderate.

Can I eat general mills chocolate pretzel nut sweet & salty nut granola bars on a keto diet?

No, general mills chocolate pretzel nut sweet & salty nut granola bars have 68.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of general mills chocolate pretzel nut sweet & salty nut granola bars?

A single 1 bar (35g) of general mills chocolate pretzel nut sweet & salty nut granola bars provides 150 calories.

How many calories are in general mills chocolate pretzel nut sweet & salty nut granola bars?

100 grams of general mills chocolate pretzel nut sweet & salty nut granola bars contains exactly 429.00 calories.