Calories in General Mills Chocolate Cookie Sandwiches Kit

Instrument — Food Profile
100g
Calories

346.00

kcal
Protein

3.85

g
Carbs

76.90

g
Fat

3.85

g
Fiber

0.00

g
Sugar

53.80

g

Curious about the nutritional profile of general mills chocolate cookie sandwiches kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chocolate cookie sandwiches kit provides 346.00 calories, 3.85g of protein, and 76.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 346.00 kcal 3.85g 76.90g 3.85g
1 oz (28g) 97 kcal 1.1g 21.5g 1.1g
2 tbsp mix + decorations makes 1 cookie sandwich (26g) 90 kcal 1.0g 20.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.92 mg
Sodium 192.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2674163)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills chocolate cookie sandwiches kit help build muscle?

It contains 3.85g of protein per 100g, which is moderate.

How many carbs is in general mills chocolate cookie sandwiches kit for ketosis?

No, general mills chocolate cookie sandwiches kit has 76.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills chocolate cookie sandwiches kit?

100 grams of general mills chocolate cookie sandwiches kit contains exactly 346.00 calories.

How many calories is in 1 2 tbsp mix + decorations makes 1 cookie sandwich of general mills chocolate cookie sandwiches kit?

A single 2 tbsp mix + decorations makes 1 cookie sandwich (26g) of general mills chocolate cookie sandwiches kit provides 90 calories.