Calories in Target Pumpkin Nutmeg & Ginger Pumpkin Pancake & Waffle Mix With Cinnamon
340.00
kcal8.00
g70.00
g1.00
g2.00
g32.00
gCurious about the nutritional profile of target pumpkin nutmeg & ginger pumpkin pancake & waffle mix with cinnamon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target pumpkin nutmeg & ginger pumpkin pancake & waffle mix with cinnamon provides 340.00 calories, 8.00g of protein, and 70.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 340.00 kcal | 8.00g | 70.00g | 1.00g |
| 1 oz (28g) | 95 kcal | 2.2g | 19.6g | 0.3g |
| 1/9 dry mix (about 4 Tbsp.) 2 pancakes (50g) | 170 kcal | 4.0g | 35.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 80.00 mg |
| Iron | 2.88 mg |
| Sodium | 1280.00 mg |
Nutrition FAQs
How many calories is in target pumpkin nutmeg & ginger pumpkin pancake & waffle mix with cinnamon?
100 grams of target pumpkin nutmeg & ginger pumpkin pancake & waffle mix with cinnamon contains exactly 340.00 calories.
How many calories is in 1 1/9 dry mix (about 4 tbsp.) 2 pancakes of target pumpkin nutmeg & ginger pumpkin pancake & waffle mix with cinnamon?
A single 1/9 dry mix (about 4 tbsp.) 2 pancakes (50g) of target pumpkin nutmeg & ginger pumpkin pancake & waffle mix with cinnamon provides 170 calories.
Is target pumpkin nutmeg & ginger pumpkin pancake & waffle mix with cinnamon keto-friendly?
No, target pumpkin nutmeg & ginger pumpkin pancake & waffle mix with cinnamon has 70.00g of carbs per 100g, which may disrupt ketosis.
How much protein does target pumpkin nutmeg & ginger pumpkin pancake & waffle mix with cinnamon have?
It contains 8.00g of protein per 100g, which is moderate.