Calories in General Mills Banana Muffin Mix
Instrument — Food Profile
100g
Calories
394.00
kcalProtein
9.09
gCarbs
74.20
gFat
6.06
gFiber
6.10
gSugar
39.40
gBurn It Off
Curious about the nutritional profile of general mills banana muffin mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills banana muffin mix provides 394.00 calories, 9.09g of protein, and 74.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 394.00 kcal | 9.09g | 74.20g | 6.06g |
| 1 oz (28g) | 110 kcal | 2.5g | 20.8g | 1.7g |
| 1/2 cup mix makes 2 muffins (66g) | 260 kcal | 6.0g | 49.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 61.00 mg |
| Iron | 2.42 mg |
| Potassium | 318.00 mg |
| Sodium | 576.00 mg |
Nutrition FAQs
How many calories is in general mills banana muffin mix?
100 grams of general mills banana muffin mix contains exactly 394.00 calories.
How many calories is in 1 1/2 cup mix makes 2 muffins of general mills banana muffin mix?
A single 1/2 cup mix makes 2 muffins (66g) of general mills banana muffin mix provides 260 calories.
Does general mills banana muffin mix help build muscle?
It contains 9.09g of protein per 100g, which is moderate.
Is general mills banana muffin mix keto-friendly?
No, general mills banana muffin mix has 74.20g of carbs per 100g, which may disrupt ketosis.