Calories in General Mills Chocolate Almond Keto Friendly Granola

High Protein
Instrument — Food Profile
100g
Calories

556.00

kcal
Protein

25.90

g
Carbs

29.60

g
Fat

37.00

g
Fiber

7.40

g
Sugar

7.41

g

Curious about the nutritional profile of general mills chocolate almond keto friendly granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chocolate almond keto friendly granola provides 556.00 calories, 25.90g of protein, and 29.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 556.00 kcal 25.90g 29.60g 37.00g
1 oz (28g) 156 kcal 7.3g 8.3g 10.4g
1/4 cup (27g) 150 kcal 7.0g 8.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 222.00 mg
Iron 5.19 mg
Potassium 481.00 mg
Sodium 407.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2631893)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills chocolate almond keto friendly granola keto-friendly?

No, general mills chocolate almond keto friendly granola has 29.60g of carbs per 100g, which may disrupt ketosis.

Is general mills chocolate almond keto friendly granola a good source of protein?

Yes, it is high in protein with 25.90g per 100g, making it great for muscle growth.

How many calories is in general mills chocolate almond keto friendly granola?

100 grams of general mills chocolate almond keto friendly granola contains exactly 556.00 calories.

How many calories is in 1 1/4 cup of general mills chocolate almond keto friendly granola?

A single 1/4 cup (27g) of general mills chocolate almond keto friendly granola provides 150 calories.