Calories in General Mills Chili Macaroni Hamburger Helper Twin Pack

Instrument — Food Profile
100g
Calories

333.00

kcal
Protein

10.00

g
Carbs

73.30

g
Fat

1.67

g
Fiber

3.30

g
Sugar

6.67

g

Curious about the nutritional profile of general mills chili macaroni hamburger helper twin pack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chili macaroni hamburger helper twin pack provides 333.00 calories, 10.00g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 333.00 kcal 10.00g 73.30g 1.67g
1 oz (28g) 93 kcal 2.8g 20.5g 0.5g
1/4 cup as pkgd (30g) (30g) 100 kcal 3.0g 22.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1330.00 mcg
Iron 2.40 mg
Sodium 1470.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 761182)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills chili macaroni hamburger helper twin pack?

100 grams of general mills chili macaroni hamburger helper twin pack contains exactly 333.00 calories.

How many calories is in 1 1/4 cup as pkgd (30g) of general mills chili macaroni hamburger helper twin pack?

A single 1/4 cup as pkgd (30g) (30g) of general mills chili macaroni hamburger helper twin pack provides 100 calories.

Is general mills chili macaroni hamburger helper twin pack keto-friendly?

No, general mills chili macaroni hamburger helper twin pack has 73.30g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills chili macaroni hamburger helper twin pack have?

It contains 10.00g of protein per 100g, which is moderate.