Calories in General Mills The Good Table Frzr To Plate Pasta Sauce Lemon Grlc Herb

Low Sugar
Instrument — Food Profile
100g
Calories

264.00

kcal
Protein

7.55

g
Carbs

45.30

g
Fat

5.66

g
Fiber

1.90

g
Sugar

3.77

g

Curious about the nutritional profile of general mills the good table frzr to plate pasta sauce lemon grlc herb? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills the good table frzr to plate pasta sauce lemon grlc herb provides 264.00 calories, 7.55g of protein, and 45.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 264.00 kcal 7.55g 45.30g 5.66g
1 oz (28g) 74 kcal 2.1g 12.7g 1.6g
1 cup prepared (53g) 140 kcal 4.0g 24.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.04 mg
Sodium 321.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1456618)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills the good table frzr to plate pasta sauce lemon grlc herb have?

It contains 7.55g of protein per 100g, which is moderate.

How many calories is in general mills the good table frzr to plate pasta sauce lemon grlc herb?

100 grams of general mills the good table frzr to plate pasta sauce lemon grlc herb contains exactly 264.00 calories.

Can I eat general mills the good table frzr to plate pasta sauce lemon grlc herb on a keto diet?

No, general mills the good table frzr to plate pasta sauce lemon grlc herb has 45.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup prepared of general mills the good table frzr to plate pasta sauce lemon grlc herb?

A single 1 cup prepared (53g) of general mills the good table frzr to plate pasta sauce lemon grlc herb provides 140 calories.