Calories in General Mills Chex Mix Cheddar Savory Snacks Mix Family Size

Instrument — Food Profile
100g
Calories

431.00

kcal
Protein

7.52

g
Carbs

74.90

g
Fat

12.90

g
Fiber

4.80

g
Sugar

9.76

g

Curious about the nutritional profile of general mills chex mix cheddar savory snacks mix family size? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chex mix cheddar savory snacks mix family size provides 431.00 calories, 7.52g of protein, and 74.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 431.00 kcal 7.52g 74.90g 12.90g
1 oz (28g) 121 kcal 2.1g 21.0g 3.6g
1/2 Cup (30g) 129 kcal 2.3g 22.5g 3.9g

Vitamins & Minerals

Nutrient Amount
Calcium 57.00 mg
Iron 2.30 mg
Potassium 222.00 mg
Sodium 751.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2683100)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills chex mix cheddar savory snacks mix family size keto-friendly?

No, general mills chex mix cheddar savory snacks mix family size has 74.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/2 cup of general mills chex mix cheddar savory snacks mix family size?

A single 1/2 cup (30g) of general mills chex mix cheddar savory snacks mix family size provides 129 calories.

How many calories is in general mills chex mix cheddar savory snacks mix family size?

100 grams of general mills chex mix cheddar savory snacks mix family size contains exactly 431.00 calories.

Is general mills chex mix cheddar savory snacks mix family size a good source of protein?

It contains 7.52g of protein per 100g, which is moderate.