Calories in General Mills Cheesy Italian Beef Hamburger Helper
345.00
kcal10.30
g69.00
g1.72
g3.40
g6.90
gCurious about the nutritional profile of general mills cheesy italian beef hamburger helper? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cheesy italian beef hamburger helper provides 345.00 calories, 10.30g of protein, and 69.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 345.00 kcal | 10.30g | 69.00g | 1.72g |
| 1 oz (28g) | 97 kcal | 2.9g | 19.3g | 0.5g |
| 1/3 cup as pkgd (29g) (29g) | 100 kcal | 3.0g | 20.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.48 mg |
| Sodium | 2030.00 mg |
Nutrition FAQs
How many calories is in general mills cheesy italian beef hamburger helper?
100 grams of general mills cheesy italian beef hamburger helper contains exactly 345.00 calories.
How many calories is in 1 1/3 cup as pkgd (29g) of general mills cheesy italian beef hamburger helper?
A single 1/3 cup as pkgd (29g) (29g) of general mills cheesy italian beef hamburger helper provides 100 calories.
Is general mills cheesy italian beef hamburger helper keto-friendly?
No, general mills cheesy italian beef hamburger helper has 69.00g of carbs per 100g, which may disrupt ketosis.
Does general mills cheesy italian beef hamburger helper help build muscle?
It contains 10.30g of protein per 100g, which is moderate.