Calories in General Mills Suddenly Salad Southwest Pasta Salad

Instrument — Food Profile
100g
Calories

356.00

kcal
Protein

11.10

g
Carbs

73.30

g
Fat

2.22

g
Fiber

4.40

g
Sugar

6.67

g

Curious about the nutritional profile of general mills suddenly salad southwest pasta salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills suddenly salad southwest pasta salad provides 356.00 calories, 11.10g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 356.00 kcal 11.10g 73.30g 2.22g
1 oz (28g) 100 kcal 3.1g 20.5g 0.6g
1/2 cup as pkgd (45g) (45g) 160 kcal 5.0g 33.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 444.00 mcg
Iron 3.20 mg
Sodium 711.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 759080)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills suddenly salad southwest pasta salad have?

It contains 11.10g of protein per 100g, which is moderate.

How many calories is in general mills suddenly salad southwest pasta salad?

100 grams of general mills suddenly salad southwest pasta salad contains exactly 356.00 calories.

Is general mills suddenly salad southwest pasta salad keto-friendly?

No, general mills suddenly salad southwest pasta salad has 73.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/2 cup as pkgd (45g) of general mills suddenly salad southwest pasta salad?

A single 1/2 cup as pkgd (45g) (45g) of general mills suddenly salad southwest pasta salad provides 160 calories.