Calories in General Mills Cheerios Veggie Blends Strawberry Apple Breakfast Cereal
386.00
kcal6.82
g81.80
g4.55
g6.80
g20.40
gCurious about the nutritional profile of general mills cheerios veggie blends strawberry apple breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cheerios veggie blends strawberry apple breakfast cereal provides 386.00 calories, 6.82g of protein, and 81.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 386.00 kcal | 6.82g | 81.80g | 4.55g |
| 1 oz (28g) | 108 kcal | 1.9g | 22.9g | 1.3g |
| 1 1/4 cup (44g) | 170 kcal | 3.0g | 36.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 205.00 mcg |
| Vitamin C | 13.60 mg |
| Vitamin D | 9.00 mcg |
| Vitamin K | 10.90 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.39 mg |
| Niacin (B3) | 4.54 mg |
| Vitamin B6 | 0.91 mg |
| Folate (B9) | 102.00 mcg |
| Vitamin B12 | 2.73 mcg |
| Calcium | 455.00 mg |
| Iron | 28.60 mg |
| Potassium | 477.00 mg |
| Sodium | 523.00 mg |
| Zinc | 6.82 mg |
Nutrition FAQs
How many carbs is in general mills cheerios veggie blends strawberry apple breakfast cereal for ketosis?
No, general mills cheerios veggie blends strawberry apple breakfast cereal has 81.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 1/4 cup of general mills cheerios veggie blends strawberry apple breakfast cereal?
A single 1 1/4 cup (44g) of general mills cheerios veggie blends strawberry apple breakfast cereal provides 170 calories.
Does general mills cheerios veggie blends strawberry apple breakfast cereal help build muscle?
It contains 6.82g of protein per 100g, which is moderate.
How many calories is in general mills cheerios veggie blends strawberry apple breakfast cereal?
100 grams of general mills cheerios veggie blends strawberry apple breakfast cereal contains exactly 386.00 calories.