Calories in General Mills Cinnamon Toast Crunch Tres Leches Breakfast Cereal

Instrument — Food Profile
100g
Calories

415.00

kcal
Protein

4.88

g
Carbs

80.50

g
Fat

9.76

g
Fiber

4.90

g
Sugar

29.30

g

Curious about the nutritional profile of general mills cinnamon toast crunch tres leches breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cinnamon toast crunch tres leches breakfast cereal provides 415.00 calories, 4.88g of protein, and 80.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 415.00 kcal 4.88g 80.50g 9.76g
1 oz (28g) 116 kcal 1.4g 22.5g 2.7g
Tres Leches Toast Crunch 1 cup (41g) 170 kcal 2.0g 33.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 220.00 mcg
Vitamin C 14.60 mg
Vitamin D 10.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.42 mg
Niacin (B3) 4.88 mg
Vitamin B6 0.98 mg
Folate (B9) 110.00 mcg
Vitamin B12 2.93 mcg
Calcium 317.00 mg
Iron 8.78 mg
Sodium 561.00 mg
Zinc 7.32 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741141)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 tres leches toast crunch 1 cup of general mills cinnamon toast crunch tres leches breakfast cereal?

A single tres leches toast crunch 1 cup (41g) of general mills cinnamon toast crunch tres leches breakfast cereal provides 170 calories.

How many calories is in general mills cinnamon toast crunch tres leches breakfast cereal?

100 grams of general mills cinnamon toast crunch tres leches breakfast cereal contains exactly 415.00 calories.

Is general mills cinnamon toast crunch tres leches breakfast cereal keto-friendly?

No, general mills cinnamon toast crunch tres leches breakfast cereal has 80.50g of carbs per 100g, which may disrupt ketosis.

Is general mills cinnamon toast crunch tres leches breakfast cereal a good source of protein?

It contains 4.88g of protein per 100g, which is moderate.