Calories in General Mills Cheerios Original Gluten Free Breakfast Cereal 2 Pack
367.00
kcal13.00
g73.70
g6.70
g10.80
g4.56
gCurious about the nutritional profile of general mills cheerios original gluten free breakfast cereal 2 pack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cheerios original gluten free breakfast cereal 2 pack provides 367.00 calories, 13.00g of protein, and 73.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 367.00 kcal | 13.00g | 73.70g | 6.70g |
| 1 oz (28g) | 103 kcal | 3.6g | 20.6g | 1.9g |
| 1 1/2 cup (39g) | 143 kcal | 5.1g | 28.7g | 2.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 81.00 mcg |
| Vitamin C | 16.20 mg |
| Vitamin D | 10.30 mcg |
| Thiamin (B1) | 1.00 mg |
| Niacin (B3) | 6.60 mg |
| Vitamin B6 | 1.38 mg |
| Folate (B9) | 115.00 mcg |
| Vitamin B12 | 3.18 mcg |
| Calcium | 333.00 mg |
| Iron | 32.30 mg |
| Magnesium | 144.00 mg |
| Potassium | 653.00 mg |
| Sodium | 498.00 mg |
| Zinc | 11.20 mg |
Nutrition FAQs
Can I eat general mills cheerios original gluten free breakfast cereal 2 pack on a keto diet?
No, general mills cheerios original gluten free breakfast cereal 2 pack has 73.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 1/2 cup of general mills cheerios original gluten free breakfast cereal 2 pack?
A single 1 1/2 cup (39g) of general mills cheerios original gluten free breakfast cereal 2 pack provides 143 calories.
How many calories is in general mills cheerios original gluten free breakfast cereal 2 pack?
100 grams of general mills cheerios original gluten free breakfast cereal 2 pack contains exactly 367.00 calories.
Does general mills cheerios original gluten free breakfast cereal 2 pack help build muscle?
It contains 13.00g of protein per 100g, which is moderate.