Calories in General Mills Cheddar Ultimate Mashed Potatoes

Instrument — Food Profile
100g
Calories

333.00

kcal
Protein

6.06

g
Carbs

51.50

g
Fat

10.60

g
Fiber

3.00

g
Sugar

6.06

g

Curious about the nutritional profile of general mills cheddar ultimate mashed potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills cheddar ultimate mashed potatoes provides 333.00 calories, 6.06g of protein, and 51.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 333.00 kcal 6.06g 51.50g 10.60g
1 oz (28g) 93 kcal 1.7g 14.4g 3.0g
0.333 CUP AS PKGD, 2/3 CUP PREPARED (33g) 110 kcal 2.0g 17.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Calcium 121.00 mg
Potassium 909.00 mg
Sodium 1030.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2212748)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills cheddar ultimate mashed potatoes?

100 grams of general mills cheddar ultimate mashed potatoes contains exactly 333.00 calories.

How many calories are in 1 0.333 cup as pkgd, 2/3 cup prepared of general mills cheddar ultimate mashed potatoes?

A single 0.333 cup as pkgd, 2/3 cup prepared (33g) of general mills cheddar ultimate mashed potatoes provides 110 calories.

How much protein does general mills cheddar ultimate mashed potatoes have?

They contain 6.06g of protein per 100g, which is moderate.

How many carbs are in general mills cheddar ultimate mashed potatoes for ketosis?

No, general mills cheddar ultimate mashed potatoes have 51.50g of carbs per 100g, which may disrupt ketosis.