Calories in General Mills Cheddar Squares Baked Snack Crackers
Low Sugar
Instrument — Food Profile
100g
Calories
476.00
kcalProtein
9.52
gCarbs
61.90
gFat
21.40
gFiber
4.80
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of general mills cheddar squares baked snack crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills cheddar squares baked snack crackers provides 476.00 calories, 9.52g of protein, and 61.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 476.00 kcal | 9.52g | 61.90g | 21.40g |
| 1 oz (28g) | 133 kcal | 2.7g | 17.3g | 6.0g |
| 1 PACKET (21g) | 100 kcal | 2.0g | 13.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.90 mg |
| Sodium | 810.00 mg |
Nutrition FAQs
How many calories are in general mills cheddar squares baked snack crackers?
100 grams of general mills cheddar squares baked snack crackers contains exactly 476.00 calories.
How many calories are in 1 1 packet of general mills cheddar squares baked snack crackers?
A single 1 packet (21g) of general mills cheddar squares baked snack crackers provides 100 calories.
Is general mills cheddar squares baked snack crackers keto-friendly?
No, general mills cheddar squares baked snack crackers have 61.90g of carbs per 100g, which may disrupt ketosis.
Does general mills cheddar squares baked snack crackers help build muscle?
They contain 9.52g of protein per 100g, which is moderate.