Calories in General Mills Cheddar Organic Snack Mix

Low Sugar
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

10.70

g
Carbs

67.90

g
Fat

17.90

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of general mills cheddar organic snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cheddar organic snack mix provides 500.00 calories, 10.70g of protein, and 67.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 10.70g 67.90g 17.90g
1 oz (28g) 140 kcal 3.0g 19.0g 5.0g
1 ONZ (28g) 140 kcal 3.0g 19.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 1.29 mg
Sodium 964.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1636284)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills cheddar organic snack mix?

100 grams of general mills cheddar organic snack mix contains exactly 500.00 calories.

How many calories is in 1 1 onz of general mills cheddar organic snack mix?

A single 1 onz (28g) of general mills cheddar organic snack mix provides 140 calories.

Is general mills cheddar organic snack mix keto-friendly?

No, general mills cheddar organic snack mix has 67.90g of carbs per 100g, which may disrupt ketosis.

Does general mills cheddar organic snack mix help build muscle?

It contains 10.70g of protein per 100g, which is moderate.