Calories in Frito-lay Parmesan With Rosemary Cheese Snacks
500.00
kcal21.40
g46.40
g25.00
g0.90
g0.00
gCurious about the nutritional profile of frito-lay parmesan with rosemary cheese snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay parmesan with rosemary cheese snacks provides 500.00 calories, 21.40g of protein, and 46.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 21.40g | 46.40g | 25.00g |
| 1 oz (28g) | 140 kcal | 6.0g | 13.0g | 7.0g |
| 14 PIECES | ABOUT (28g) | 140 kcal | 6.0g | 13.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 571.00 mg |
| Iron | 2.50 mg |
| Potassium | 71.00 mg |
| Sodium | 750.00 mg |
Nutrition FAQs
How many calories are in frito-lay parmesan with rosemary cheese snacks?
100 grams of frito-lay parmesan with rosemary cheese snacks contains exactly 500.00 calories.
How many calories are in 1 14 pieces | about of frito-lay parmesan with rosemary cheese snacks?
A single 14 pieces | about (28g) of frito-lay parmesan with rosemary cheese snacks provides 140 calories.
Can I eat frito-lay parmesan with rosemary cheese snacks on a keto diet?
No, frito-lay parmesan with rosemary cheese snacks have 46.40g of carbs per 100g, which may disrupt ketosis.
Does frito-lay parmesan with rosemary cheese snacks help build muscle?
Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.