Calories in General Mills Cereal Bar
Instrument — Food Profile
100g
Calories
371.00
kcalProtein
5.71
gCarbs
74.30
gFat
7.14
gFiber
7.10
gSugar
21.40
gBurn It Off
Curious about the nutritional profile of general mills cereal bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cereal bar provides 371.00 calories, 5.71g of protein, and 74.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 371.00 kcal | 5.71g | 74.30g | 7.14g |
| 1 oz (28g) | 104 kcal | 1.6g | 20.8g | 2.0g |
| 70 g (70g) | 260 kcal | 4.0g | 52.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 1.71 mg |
| Vitamin B6 | 0.23 mg |
| Folate (B9) | 21.00 mcg |
| Calcium | 429.00 mg |
| Iron | 3.86 mg |
| Potassium | 100.00 mg |
| Sodium | 286.00 mg |
| Zinc | 2.14 mg |
Nutrition FAQs
Does general mills cereal bar help build muscle?
It contains 5.71g of protein per 100g, which is moderate.
Can I eat general mills cereal bar on a keto diet?
No, general mills cereal bar has 74.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 70 g of general mills cereal bar?
A single 70 g (70g) of general mills cereal bar provides 260 calories.
How many calories is in general mills cereal bar?
100 grams of general mills cereal bar contains exactly 371.00 calories.