Calories in General Mills Cauliflower & Cheese Sauce Carrots Valley Fresh Broccoli

Low Sugar
Instrument — Food Profile
100g
Calories

41.00

kcal
Protein

1.83

g
Carbs

7.34

g
Fat

0.92

g
Fiber

1.80

g
Sugar

3.67

g

Curious about the nutritional profile of general mills cauliflower & cheese sauce carrots valley fresh broccoli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cauliflower & cheese sauce carrots valley fresh broccoli provides 41.00 calories, 1.83g of protein, and 7.34g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 41.00 kcal 1.83g 7.34g 0.92g
1 oz (28g) 11 kcal 0.5g 2.1g 0.3g
1 cup (109g) 45 kcal 2.0g 8.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1150.00 mcg
Vitamin C 19.30 mg
Calcium 37.00 mg
Iron 0.33 mg
Sodium 266.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1630541)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills cauliflower & cheese sauce carrots valley fresh broccoli?

100 grams of general mills cauliflower & cheese sauce carrots valley fresh broccoli contains exactly 41.00 calories.

How many calories is in 1 1 cup of general mills cauliflower & cheese sauce carrots valley fresh broccoli?

A single 1 cup (109g) of general mills cauliflower & cheese sauce carrots valley fresh broccoli provides 45 calories.

Is general mills cauliflower & cheese sauce carrots valley fresh broccoli keto-friendly?

No, general mills cauliflower & cheese sauce carrots valley fresh broccoli has 7.34g of carbs per 100g, which may disrupt ketosis.

Is general mills cauliflower & cheese sauce carrots valley fresh broccoli a good source of protein?

It contains 1.83g of protein per 100g, which is moderate.