Calories in General Mills Cascadian Farm Premium Organic Wild Blueberries
59.00
kcal0.18
g14.20
g0.19
g3.40
g10.60
gCurious about the nutritional profile of general mills cascadian farm premium organic wild blueberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills cascadian farm premium organic wild blueberries provides 59.00 calories, 0.18g of protein, and 14.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 59.00 kcal | 0.18g | 14.20g | 0.19g |
| 1 oz (28g) | 17 kcal | 0.1g | 4.0g | 0.1g |
| 1 1/4 cup (154g) | 91 kcal | 0.3g | 21.9g | 0.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 10.00 mg |
| Iron | 0.28 mg |
| Potassium | 46.00 mg |
| Sodium | 5.00 mg |
Nutrition FAQs
Is general mills cascadian farm premium organic wild blueberries a good source of protein?
They contain 0.18g of protein per 100g, which is moderate.
How many carbs are in general mills cascadian farm premium organic wild blueberries for ketosis?
No, general mills cascadian farm premium organic wild blueberries have 14.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in general mills cascadian farm premium organic wild blueberries?
100 grams of general mills cascadian farm premium organic wild blueberries contains exactly 59.00 calories.
How many calories are in 1 1 1/4 cup of general mills cascadian farm premium organic wild blueberries?
A single 1 1/4 cup (154g) of general mills cascadian farm premium organic wild blueberries provides 91 calories.