Calories in General Mills Cascadian Farm Organic Antioxidant Berry Blend

Instrument — Food Profile
100g
Calories

41.00

kcal
Protein

0.69

g
Carbs

10.30

g
Fat

0.34

g
Fiber

2.10

g
Sugar

6.90

g

Curious about the nutritional profile of general mills cascadian farm organic antioxidant berry blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic antioxidant berry blend provides 41.00 calories, 0.69g of protein, and 10.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 41.00 kcal 0.69g 10.30g 0.34g
1 oz (28g) 11 kcal 0.2g 2.9g 0.1g
1 cup (145g) (145g) 59 kcal 1.0g 14.9g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin C 16.60 mg
Iron 0.25 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 760690)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills cascadian farm organic antioxidant berry blend?

100 grams of general mills cascadian farm organic antioxidant berry blend contains exactly 41.00 calories.

How many calories is in 1 1 cup (145g) of general mills cascadian farm organic antioxidant berry blend?

A single 1 cup (145g) (145g) of general mills cascadian farm organic antioxidant berry blend provides 59 calories.

How many carbs is in general mills cascadian farm organic antioxidant berry blend for ketosis?

No, general mills cascadian farm organic antioxidant berry blend has 10.30g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills cascadian farm organic antioxidant berry blend have?

It contains 0.69g of protein per 100g, which is moderate.