Calories in General Mills Cascadian Farm Organic Toasted Coconut Chewy Protein Bar

High Protein
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

24.00

g
Carbs

34.00

g
Fat

32.00

g
Fiber

6.00

g
Sugar

20.00

g

Curious about the nutritional profile of general mills cascadian farm organic toasted coconut chewy protein bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic toasted coconut chewy protein bar provides 500.00 calories, 24.00g of protein, and 34.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 24.00g 34.00g 32.00g
1 oz (28g) 140 kcal 6.7g 9.5g 9.0g
1 bar (50g) (50g) 250 kcal 12.0g 17.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Calcium 220.00 mg
Iron 6.00 mg
Potassium 400.00 mg
Sodium 420.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1461424)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills cascadian farm organic toasted coconut chewy protein bar help build muscle?

Yes, it is high in protein with 24.00g per 100g, making it great for muscle growth.

How many calories is in general mills cascadian farm organic toasted coconut chewy protein bar?

100 grams of general mills cascadian farm organic toasted coconut chewy protein bar contains exactly 500.00 calories.

How many calories is in 1 1 bar (50g) of general mills cascadian farm organic toasted coconut chewy protein bar?

A single 1 bar (50g) (50g) of general mills cascadian farm organic toasted coconut chewy protein bar provides 250 calories.

How many carbs is in general mills cascadian farm organic toasted coconut chewy protein bar for ketosis?

No, general mills cascadian farm organic toasted coconut chewy protein bar has 34.00g of carbs per 100g, which may disrupt ketosis.