Calories in General Mills Mermaid Cereal
Instrument — Food Profile
100g
Calories
385.00
kcalProtein
5.13
gCarbs
87.20
gFat
5.13
gFiber
5.10
gSugar
30.80
gBurn It Off
Curious about the nutritional profile of general mills mermaid cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills mermaid cereal provides 385.00 calories, 5.13g of protein, and 87.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 5.13g | 87.20g | 5.13g |
| 1 oz (28g) | 108 kcal | 1.4g | 24.4g | 1.4g |
| 1 cup with 1/2 cup skim milk (162g) | 624 kcal | 8.3g | 141.3g | 8.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 333.00 mg |
| Iron | 28.20 mg |
| Sodium | 436.00 mg |
Nutrition FAQs
Is general mills mermaid cereal a good source of protein?
It contains 5.13g of protein per 100g, which is moderate.
How many carbs is in general mills mermaid cereal for ketosis?
No, general mills mermaid cereal has 87.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup with 1/2 cup skim milk of general mills mermaid cereal?
A single 1 cup with 1/2 cup skim milk (162g) of general mills mermaid cereal provides 624 calories.
How many calories is in general mills mermaid cereal?
100 grams of general mills mermaid cereal contains exactly 385.00 calories.