Calories in General Mills Cascadian Farm Organic Harvest Berry Chewy Granola Bar

Instrument — Food Profile
100g
Calories

380.00

kcal
Protein

6.00

g
Carbs

76.00

g
Fat

6.00

g
Fiber

4.00

g
Sugar

32.00

g

Curious about the nutritional profile of general mills cascadian farm organic harvest berry chewy granola bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic harvest berry chewy granola bar provides 380.00 calories, 6.00g of protein, and 76.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 380.00 kcal 6.00g 76.00g 6.00g
1 oz (28g) 106 kcal 1.7g 21.3g 1.7g
1 bar (35g) (35g) 133 kcal 2.1g 26.6g 2.1g

Vitamins & Minerals

Nutrient Amount
Calcium 30.00 mg
Iron 1.80 mg
Potassium 190.00 mg
Sodium 230.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2517694)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills cascadian farm organic harvest berry chewy granola bar?

100 grams of general mills cascadian farm organic harvest berry chewy granola bar contains exactly 380.00 calories.

How many calories is in 1 1 bar (35g) of general mills cascadian farm organic harvest berry chewy granola bar?

A single 1 bar (35g) (35g) of general mills cascadian farm organic harvest berry chewy granola bar provides 133 calories.

Can I eat general mills cascadian farm organic harvest berry chewy granola bar on a keto diet?

No, general mills cascadian farm organic harvest berry chewy granola bar has 76.00g of carbs per 100g, which may disrupt ketosis.

Is general mills cascadian farm organic harvest berry chewy granola bar a good source of protein?

It contains 6.00g of protein per 100g, which is moderate.