Calories in General Mills Cascadian Farm Organic Brown Rice Hearty Blend

Low Sugar
Instrument — Food Profile
100g
Calories

119.00

kcal
Protein

3.77

g
Carbs

23.30

g
Fat

0.62

g
Fiber

5.00

g
Sugar

1.54

g

Curious about the nutritional profile of general mills cascadian farm organic brown rice hearty blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic brown rice hearty blend provides 119.00 calories, 3.77g of protein, and 23.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 119.00 kcal 3.77g 23.30g 0.62g
1 oz (28g) 33 kcal 1.1g 6.5g 0.2g
per container (340g) 405 kcal 12.8g 79.2g 2.1g

Vitamins & Minerals

Nutrient Amount
Calcium 17.00 mg
Iron 0.96 mg
Potassium 243.00 mg
Sodium 81.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2701504)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills cascadian farm organic brown rice hearty blend a good source of protein?

It contains 3.77g of protein per 100g, which is moderate.

How many calories is in general mills cascadian farm organic brown rice hearty blend?

100 grams of general mills cascadian farm organic brown rice hearty blend contains exactly 119.00 calories.

How many calories is in 1 per container of general mills cascadian farm organic brown rice hearty blend?

A single per container (340g) of general mills cascadian farm organic brown rice hearty blend provides 405 calories.

Is general mills cascadian farm organic brown rice hearty blend keto-friendly?

No, general mills cascadian farm organic brown rice hearty blend has 23.30g of carbs per 100g, which may disrupt ketosis.