Calories in General Mills Carrots & Italian Seasoning Broccoli

Low Sugar
Instrument — Food Profile
100g
Calories

40.00

kcal
Protein

1.01

g
Carbs

7.07

g
Fat

1.52

g
Fiber

3.00

g
Sugar

3.03

g

Curious about the nutritional profile of general mills carrots & italian seasoning broccoli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills carrots & italian seasoning broccoli provides 40.00 calories, 1.01g of protein, and 7.07g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 40.00 kcal 1.01g 7.07g 1.52g
1 oz (28g) 11 kcal 0.3g 2.0g 0.4g
1 TRAY (99g) 40 kcal 1.0g 7.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1520.00 mcg
Vitamin C 21.20 mg
Calcium 20.00 mg
Iron 0.36 mg
Sodium 202.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1630537)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills carrots & italian seasoning broccoli?

100 grams of general mills carrots & italian seasoning broccoli contains exactly 40.00 calories.

How many calories is in 1 1 tray of general mills carrots & italian seasoning broccoli?

A single 1 tray (99g) of general mills carrots & italian seasoning broccoli provides 40 calories.

Can I eat general mills carrots & italian seasoning broccoli on a keto diet?

No, general mills carrots & italian seasoning broccoli has 7.07g of carbs per 100g, which may disrupt ketosis.

Is general mills carrots & italian seasoning broccoli a good source of protein?

It contains 1.01g of protein per 100g, which is moderate.