Calories in General Mills Butterscotch Flavored Sweet Rewards Blondie Bar

Instrument — Food Profile
100g
Calories

475.00

kcal
Protein

2.50

g
Carbs

67.50

g
Fat

22.50

g
Fiber

2.50

g
Sugar

35.00

g

Curious about the nutritional profile of general mills butterscotch flavored sweet rewards blondie bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills butterscotch flavored sweet rewards blondie bar provides 475.00 calories, 2.50g of protein, and 67.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 475.00 kcal 2.50g 67.50g 22.50g
1 oz (28g) 133 kcal 0.7g 18.9g 6.3g
1 BAR (40g) 190 kcal 1.0g 27.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 500.00 mcg
Iron 1.80 mg
Sodium 300.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2212765)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills butterscotch flavored sweet rewards blondie bar?

100 grams of general mills butterscotch flavored sweet rewards blondie bar contains exactly 475.00 calories.

How many calories is in 1 1 bar of general mills butterscotch flavored sweet rewards blondie bar?

A single 1 bar (40g) of general mills butterscotch flavored sweet rewards blondie bar provides 190 calories.

Can I eat general mills butterscotch flavored sweet rewards blondie bar on a keto diet?

No, general mills butterscotch flavored sweet rewards blondie bar has 67.50g of carbs per 100g, which may disrupt ketosis.

Does general mills butterscotch flavored sweet rewards blondie bar help build muscle?

It contains 2.50g of protein per 100g, which is moderate.