Calories in Safeway Honey Graham Crackers
Instrument — Food Profile
100g
Calories
419.00
kcalProtein
6.45
gCarbs
77.40
gFat
9.68
gFiber
3.20
gSugar
25.80
gBurn It Off
Curious about the nutritional profile of safeway honey graham crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway honey graham crackers provides 419.00 calories, 6.45g of protein, and 77.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 419.00 kcal | 6.45g | 77.40g | 9.68g |
| 1 oz (28g) | 117 kcal | 1.8g | 21.7g | 2.7g |
| 2 full cracker sheets (31g) | 130 kcal | 2.0g | 24.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.23 mg |
| Sodium | 452.00 mg |
Nutrition FAQs
Does safeway honey graham crackers help build muscle?
They contain 6.45g of protein per 100g, which is moderate.
Is safeway honey graham crackers keto-friendly?
No, safeway honey graham crackers have 77.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 full cracker sheets of safeway honey graham crackers?
A single 2 full cracker sheets (31g) of safeway honey graham crackers provides 130 calories.
How many calories are in safeway honey graham crackers?
100 grams of safeway honey graham crackers contains exactly 419.00 calories.