Calories in Goya Palmeritas
Instrument — Food Profile
100g
Calories
452.00
kcalProtein
6.45
gCarbs
74.20
gFat
16.10
gFiber
3.20
gSugar
22.60
gBurn It Off
Curious about the nutritional profile of goya palmeritas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya palmeritas provides 452.00 calories, 6.45g of protein, and 74.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 452.00 kcal | 6.45g | 74.20g | 16.10g |
| 1 oz (28g) | 127 kcal | 1.8g | 20.8g | 4.5g |
| 6 COOKIES (31g) | 140 kcal | 2.0g | 23.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 403.00 mg |
Nutrition FAQs
How much protein does goya palmeritas have?
They contain 6.45g of protein per 100g, which is moderate.
How many calories are in goya palmeritas?
100 grams of goya palmeritas contains exactly 452.00 calories.
How many calories are in 1 6 cookies of goya palmeritas?
A single 6 cookies (31g) of goya palmeritas provides 140 calories.
How many carbs are in goya palmeritas for ketosis?
No, goya palmeritas have 74.20g of carbs per 100g, which may disrupt ketosis.