Calories in General Mills Bty Crk Hlo Kty Cookie Mix Strwbry Surps

Instrument — Food Profile
100g
Calories

368.00

kcal
Protein

5.26

g
Carbs

79.00

g
Fat

7.89

g
Fiber

0.00

g
Sugar

42.10

g

Curious about the nutritional profile of general mills bty crk hlo kty cookie mix strwbry surps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills bty crk hlo kty cookie mix strwbry surps provides 368.00 calories, 5.26g of protein, and 79.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 368.00 kcal 5.26g 79.00g 7.89g
1 oz (28g) 103 kcal 1.5g 22.1g 2.2g
2 Tbsp mix (19g) (19g) 70 kcal 1.0g 15.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 9.47 mg
Potassium 79.00 mg
Sodium 211.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1456735)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills bty crk hlo kty cookie mix strwbry surps?

100 grams of general mills bty crk hlo kty cookie mix strwbry surps contains exactly 368.00 calories.

How much protein does general mills bty crk hlo kty cookie mix strwbry surps have?

They contain 5.26g of protein per 100g, which is moderate.

Can I eat general mills bty crk hlo kty cookie mix strwbry surps on a keto diet?

No, general mills bty crk hlo kty cookie mix strwbry surps have 79.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 2 tbsp mix (19g) of general mills bty crk hlo kty cookie mix strwbry surps?

A single 2 tbsp mix (19g) (19g) of general mills bty crk hlo kty cookie mix strwbry surps provides 70 calories.