Calories in General Mills Bty Crk Welchs Oatmeal Bar Mix Grape

Instrument — Food Profile
100g
Calories

394.00

kcal
Protein

6.06

g
Carbs

66.70

g
Fat

10.60

g
Fiber

3.00

g
Sugar

39.40

g

Curious about the nutritional profile of general mills bty crk welchs oatmeal bar mix grape? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills bty crk welchs oatmeal bar mix grape provides 394.00 calories, 6.06g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 394.00 kcal 6.06g 66.70g 10.60g
1 oz (28g) 110 kcal 1.7g 18.7g 3.0g
1/15 pkg (33g mix w/spread) (33g) 130 kcal 2.0g 22.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Iron 1.09 mg
Potassium 136.00 mg
Sodium 348.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1456807)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills bty crk welchs oatmeal bar mix grape?

100 grams of general mills bty crk welchs oatmeal bar mix grape contains exactly 394.00 calories.

How many calories is in 1 1/15 pkg (33g mix w/spread) of general mills bty crk welchs oatmeal bar mix grape?

A single 1/15 pkg (33g mix w/spread) (33g) of general mills bty crk welchs oatmeal bar mix grape provides 130 calories.

Can I eat general mills bty crk welchs oatmeal bar mix grape on a keto diet?

No, general mills bty crk welchs oatmeal bar mix grape has 66.70g of carbs per 100g, which may disrupt ketosis.

Does general mills bty crk welchs oatmeal bar mix grape help build muscle?

It contains 6.06g of protein per 100g, which is moderate.