Calories in General Mills Bty Crk Spongebob Squarepants Cookie Mix Pnaple Plng
368.00
kcal5.26
g79.00
g7.89
g0.00
g42.10
gCurious about the nutritional profile of general mills bty crk spongebob squarepants cookie mix pnaple plng? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills bty crk spongebob squarepants cookie mix pnaple plng provides 368.00 calories, 5.26g of protein, and 79.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 368.00 kcal | 5.26g | 79.00g | 7.89g |
| 1 oz (28g) | 103 kcal | 1.5g | 22.1g | 2.2g |
| 2 tbsp mix (19g) (19g) | 70 kcal | 1.0g | 15.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 9.47 mg |
| Potassium | 79.00 mg |
| Sodium | 237.00 mg |
Nutrition FAQs
Is general mills bty crk spongebob squarepants cookie mix pnaple plng a good source of protein?
It contains 5.26g of protein per 100g, which is moderate.
How many calories is in general mills bty crk spongebob squarepants cookie mix pnaple plng?
100 grams of general mills bty crk spongebob squarepants cookie mix pnaple plng contains exactly 368.00 calories.
How many calories is in 1 2 tbsp mix (19g) of general mills bty crk spongebob squarepants cookie mix pnaple plng?
A single 2 tbsp mix (19g) (19g) of general mills bty crk spongebob squarepants cookie mix pnaple plng provides 70 calories.
Is general mills bty crk spongebob squarepants cookie mix pnaple plng keto-friendly?
No, general mills bty crk spongebob squarepants cookie mix pnaple plng has 79.00g of carbs per 100g, which may disrupt ketosis.