Calories in General Mills Blueberry Soft Baked Oatmeal Squares Bars Nature Valley
429.00
kcal5.71
g68.60
g14.30
g5.70
g28.60
gCurious about the nutritional profile of general mills blueberry soft baked oatmeal squares bars nature valley? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills blueberry soft baked oatmeal squares bars nature valley provides 429.00 calories, 5.71g of protein, and 68.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 5.71g | 68.60g | 14.30g |
| 1 oz (28g) | 120 kcal | 1.6g | 19.2g | 4.0g |
| 1 BAR (35g) | 150 kcal | 2.0g | 24.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.06 mg |
| Sodium | 343.00 mg |
Nutrition FAQs
How many calories is in general mills blueberry soft baked oatmeal squares bars nature valley?
100 grams of general mills blueberry soft baked oatmeal squares bars nature valley contains exactly 429.00 calories.
How many calories is in 1 1 bar of general mills blueberry soft baked oatmeal squares bars nature valley?
A single 1 bar (35g) of general mills blueberry soft baked oatmeal squares bars nature valley provides 150 calories.
Is general mills blueberry soft baked oatmeal squares bars nature valley keto-friendly?
No, general mills blueberry soft baked oatmeal squares bars nature valley has 68.60g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills blueberry soft baked oatmeal squares bars nature valley have?
It contains 5.71g of protein per 100g, which is moderate.