Calories in General Mills Birthday Confetti Pancake & Waffle Mix

Instrument — Food Profile
100g
Calories

366.00

kcal
Protein

7.32

g
Carbs

73.20

g
Fat

4.88

g
Fiber

2.40

g
Sugar

17.10

g

Curious about the nutritional profile of general mills birthday confetti pancake & waffle mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills birthday confetti pancake & waffle mix provides 366.00 calories, 7.32g of protein, and 73.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 366.00 kcal 7.32g 73.20g 4.88g
1 oz (28g) 102 kcal 2.0g 20.5g 1.4g
1/3 cup (41g) 150 kcal 3.0g 30.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 98.00 mg
Sodium 805.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1727707)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1/3 cup of general mills birthday confetti pancake & waffle mix?

A single 1/3 cup (41g) of general mills birthday confetti pancake & waffle mix provides 150 calories.

How many calories is in general mills birthday confetti pancake & waffle mix?

100 grams of general mills birthday confetti pancake & waffle mix contains exactly 366.00 calories.

Is general mills birthday confetti pancake & waffle mix keto-friendly?

No, general mills birthday confetti pancake & waffle mix has 73.20g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills birthday confetti pancake & waffle mix have?

It contains 7.32g of protein per 100g, which is moderate.