Calories in General Mills Betty Crocker Triple Chocolate Cake Mug Treats

Instrument — Food Profile
100g
Calories

411.00

kcal
Protein

5.56

g
Carbs

71.10

g
Fat

11.10

g
Fiber

4.40

g
Sugar

51.10

g

Curious about the nutritional profile of general mills betty crocker triple chocolate cake mug treats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills betty crocker triple chocolate cake mug treats provides 411.00 calories, 5.56g of protein, and 71.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 411.00 kcal 5.56g 71.10g 11.10g
1 oz (28g) 115 kcal 1.6g 19.9g 3.1g
1 pouch mix + 1 pouch frosting (90g) (90g) 370 kcal 5.0g 64.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 78.00 mg
Iron 6.00 mg
Potassium 344.00 mg
Sodium 411.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1462022)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 pouch mix + 1 pouch frosting (90g) of general mills betty crocker triple chocolate cake mug treats?

A single 1 pouch mix + 1 pouch frosting (90g) (90g) of general mills betty crocker triple chocolate cake mug treats provides 370 calories.

How much protein does general mills betty crocker triple chocolate cake mug treats have?

They contain 5.56g of protein per 100g, which is moderate.

How many calories are in general mills betty crocker triple chocolate cake mug treats?

100 grams of general mills betty crocker triple chocolate cake mug treats contains exactly 411.00 calories.

Is general mills betty crocker triple chocolate cake mug treats keto-friendly?

No, general mills betty crocker triple chocolate cake mug treats have 71.10g of carbs per 100g, which may disrupt ketosis.