Calories in General Mills Betty Crocker Lemon Cookie Mix
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
3.57
gCarbs
82.10
gFat
5.36
gFiber
0.90
gSugar
46.40
gBurn It Off
Curious about the nutritional profile of general mills betty crocker lemon cookie mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker lemon cookie mix provides 393.00 calories, 3.57g of protein, and 82.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 3.57g | 82.10g | 5.36g |
| 1 oz (28g) | 110 kcal | 1.0g | 23.0g | 1.5g |
| 2 cookies (37g) | 145 kcal | 1.3g | 30.4g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.57 mg |
| Potassium | 54.00 mg |
| Sodium | 286.00 mg |
Nutrition FAQs
How much protein does general mills betty crocker lemon cookie mix have?
It contains 3.57g of protein per 100g, which is moderate.
Is general mills betty crocker lemon cookie mix keto-friendly?
No, general mills betty crocker lemon cookie mix has 82.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 cookies of general mills betty crocker lemon cookie mix?
A single 2 cookies (37g) of general mills betty crocker lemon cookie mix provides 145 calories.
How many calories is in general mills betty crocker lemon cookie mix?
100 grams of general mills betty crocker lemon cookie mix contains exactly 393.00 calories.